Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. In addition to acting as powerful anti-inflammatories, phenolic compounds can also help fight infections, protect against degenerative diseases, alleviate allergies and boost the immune system, notes a report published in the International Journal of Chemical Engineering and Applications in October 2014. Please contact Pacocha Landscaping Services, Inc. with any vegetation control questions you may have. may earn compensation through affiliate links in this story. #pac, Sure it's hot, but just remember, winter is not to, Some really nice Endless Summer hydrangea's headin, My favorite little Tricolor Beech tree! Privacy Policy The two different plants can easily be distinguished. any of the products or services that are advertised on the web site. And I have noticed that a lot of people find it difficult to tell the difference between burdock … Thank you for visiting our site and have a great day! Tree and stump recently removed? We stand ready to help any way we can. One hundred grams of burdock, which is about 3/4 cup of chopped pieces, has 17.3 grams of carbohydrates, while the same amount of rhubarb has only 4.5 grams. Leaf Group Ltd. According to research that was published in the International Journal of Food Science and Technology in September 2012, some varieties of rhubarb even have more of a specific class of antioxidants, called phenolics, than kale. 2020 MarineCory Jun 5, 2019 4:00 PM CST . May 24, 2016 #5 Smart Red Garden Master. . Plant produces spiny cockleburs (seed heads) which cling to clothing, shoe laces and even animal fur for easy relocation. A 23-year-old male asked: Ate rhubarb leaves in really small doses, dangerous? Plant produces spiny cockleburs (seed heads) which cling to clothing, shoe laces and even animal fur for easy relocation. Varieties", Chinese Medicine: "Advances in Bio-Active Constituents, Pharmacology and Clinical Applications of Rhubarb", Inflammopharmacology: "A Review of the Pharmacological Effects of Arctium lappa (Burdock)", Utah State University Extension: "Burdock", Preventive Nutrition and Food Science: "Influence of Roasting Treatment on the Antioxidant Activities and Color of Burdock Root Tea", International Journal of Chemical Engineering and Applications: "Phenolics in Human Health", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Yes, burdock is the rhubarb look-alike. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Burdock and wild rhubarb have funny-sounding names, and they've both been used as part of Chinese medicine for centuries. The material appearing on LIVESTRONG.COM is for educational use only. According to the USDA, the rest of the nutritional breakdown for 100 grams of burdock looks like this: If you eat 100 grams of rhubarb, you'll only take in 21 calories and 0.9 grams of protein, but you'll also get: Although neither burdock or rhubarb are especially high in vitamins and minerals, they're both loaded with antioxidants. In fact, a report that was published in the journal Chinese Medicine in December 2017 calls rhubarb one of the most common and important herbs in Chinese medicine. However, a normal serving size of rhubarb ... Read More. Hum, the stems look fuzzy, too. 0. It should not be While burdock is fairly high in carbohydrates, rhubarb can fit in nicely on a low-carb or keto diet. Lindsay Boyers is a holistic nutritionist with a Bachelor's degree in food and nutrition and a certificate in holistic nutrition consulting.