Mashed sweet potato puree is easy to make and extremely healthy for babies and toddlers! Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You can also store the leftovers in an airtight container and refrigerate it for 2-3 days. This simple mashed sweet potato recipe is easy to make and best had fresh and warm. Their addition adds warmth and layers flavor without being overwhelming. It’s ready to serve. Bring to a boil over high heat. For very small babies you can just puree the sweet potato with a blender by adding a little bit of water. 1 1/2 lbs sweet potatoes up to 2 lbs/ (about 4 sweet potatoes), peeled and cut into … If you love Sweet Potato side dishes, try my Garlic Butter Sweet Potato Fries, Candied Sweet Potatoes and Sweet Potato Casserole! To reheat, I would suggest simply using a microwave. Sweet potatoes take well to just about any flavor you throw at them; they’re unique and versatile. They can be made with little effort and can be had by kids as well as adults! Using a hand mixer (or a hand masher), blend potatoes until mostly smooth. 33 ratings 3.8 out of 5 star rating. Give it a stir often to be sure the potatoes won’t stick to the bottom and burn. Also, add a little water to make it soft and creamy. Cook until fork tender, about 15-20 minutes. But when mashed, sweet potatoes are incredibly decadent in a way that can’t be beat. Not so hot, though. No celebration is complete without a feast. Breakfast, Mid-Morning Snack, Lunch, or Evening Snack. ), THE BEST Chicken Fried Steak Recipe! It’s best to store leftovers in an airtight container in the fridge for up to 2 days. Completely drain potatoes and place back into the pot. mashed potatoes, potatoes, sweet potato, sweet potatoes, up to 2 lbs/ (about 4 sweet potatoes), peeled and cut into 1” pieces. The Sweet Potato Wedges can be stored in the fridge for up to 5 days. It is highly recommended to always consult with the paediatrician before you introduce any new food to the baby. The best part about Mashed Sweet Potatoes? It can serve as a wholesome meal or a great snack option too in between meals. Easy . Peel and finely chop the onion and garlic, then peel and dice the A little sugar never killed anyone, right? They can be made savory or sweet, they can be fried or baked but, most importantly, they can be mashed. In this post, read more on the health benefits of sweet potato for babies and information on how to cook sweet potatoes for baby … Once the sweet potato is well mashed with the butter or the ghee you may switch off the flame. Sweet potatoes are rich in natural sugars and help in healthy weight gain in babies. Sweet potato shepherd’s pie. Smooth Baby Puree. Thanks for this recipe! But you can always skip this if you don’t prefer it. GARLIC MASHED POTATOES I can guarantee that you have most of, if not all, of the necessary ingredients in your kitchen right now. Required fields are marked *, Copyright © 2019 Grandbaby Cakes | Privacy Policy. Your use of this site indicates your agreement to be bound by the Terms of Use. Storage: the Smooth Baby Puree, Chunky Baby Puree, Mashed Sweet Potatoes with White Beans and Sweet Potato Pancakes can be stored in an air-tight container in the fridge for up to 4 days or in the freezer for up to 3 months. Skirt Steak Marinade with Chimichurri Recipe, Southern Peach Cobbler Recipe (How to Make Peach Cobbler), The ULTIMATE Lemon Pound Cake Recipe (With Video! Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. All rights reserved. A couple minutes on high-heat will keep your mash intact. Healthy . White Poop in Babies and Toddlers – What Does it Indicate? They come in a variety of shapes and colors: purple, orange and white. A Digital Thermometer Is Your Best Friend! 6 Beautiful Snowflake Crafts for Toddlers, Preschoolers and Kids, 12 Entertaining Disney Movies for Toddlers and Kids, Enhance Crawling, Balance, and Coordination Through Play, शारीरिक मजबुती एवं विकास हेतु कैल्शियम अति-आवश्यक व लाभदायक है, Infant Head Circumference – Age By Age Chart, 8 Delicious Hanukkah Recipes to Make This Year. Vanilla, cinnamon and nutmeg sound like the perfect addition to sweet potato puree! Make sure that you peel off the skin before washing the sweet potato. Cinnamon, nutmeg, vanilla and of course, salt, are the true heroes of this recipe. In a pressure cooker, add the sweet potato and enough water and cook for 2-3 whistles. AUNTIE ROSE’S SOUTHERN CORNBREAD, Filed Under: Christmas, Easter, Fall Recipes, holidays, Mother's Day, New Year's, Savory, Seasonal Recipes, Side Dishes, Thanksgiving, Vegetarian and Vegan, Winter Recipes | 7 Comments, Absolutely wonderful!! Palak (Spinach) + Grapes + Apple Juice Recipe, What Your Body Temperature Tells You About Your Health. SUCCOTASH RECIPE These mashed sweet potatoes have amazing flavor. The best source for Southern recipes and Soul Food Recipes with a modern twist including cakes and savory dishes. Up your baby's vitamin intake even further by adding frozen peas to this simple mash, suitable from 8 months Add the sweet potato to the chicken. Adding ghee and cardamom powder to this recipe is optional, but it can be added to enhance the flavor and for ease of digestion. Subscribe today and receive a FREE Dessert E-Book and weekly recipes! So, let’s begin with how to make mashed sweet potato for your little munchkin! Your email address will not be published. Treat Yourself! Rich source of vitamin A, it helps improve eyesight. Bring water to a boil and cook sweet potatoes … Cut the sweet potatoes into 3-4 pieces depending upon its size. The rest of the ingredients are vegan! Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option 40 mins . When buying your potatoes, look for red/orange sweet potatoes such as garnet, jewel or beauregard. Heat the butter or ghee in a pan and add the mashed sweet potato and cardamom powder to it. This was one of the sides I made for dinner today and even my hubby devoured these. Pour over the stock, cover and simmer for 12-15 minutes. (Plus How To Video!). I’m always looking for new ways to use sweet potatoes. Sweet potatoes are rich in natural sugars and help in healthy weight gain in babies With a few simple ingredients, you can make a rave-worthy side dish that can also improve your health! So creamy and delicious. Absolutely my new favourite dish. I will probably even make these for Thanksgiving. Try to buy organic fruits and vegetables when it comes to making recipes for babies, as they are free of harmful chemicals and pesticides. These are ideal for baby food recipes and comparatively fresh than the more spotted ones. For homemade mashed sweet potato baby food recipe, choose sweet potatoes that are fresh and organic. After having been boiled and mashed, sweet potatoes have a naturally smooth texture. Grandbaby Cakes Cookbook Blogger Tour Cake Walk and GIVEAWAY! Fry them for 2-3 minutes on a low to medium flame. Weaning babies older than six months of age. I have a version of my mashed sweet potatoes at Thanksgiving. I would suggest swapping out the heavy cream for coconut milk and the butter for your preferred vegan butter alternative. So grab those lonely sweet potatoes sitting in the produce basket and get to work. These varieties offer the right amount of sweetness with a beautiful color to match. Seriously y’all, I LOVE sweet potatoes! Line baking sheet with tin foil, parchment … This mashed sweet potatoes is not only meant for babies, even kids and adults will relish as it's tastes so good. The added spices work so well. Step 5 Mash to the required consistency. Pick up sweet potatoes that are thick, round, and have least brown spots on them.